So there’s this funny thing I’ve noticed about fear – although it’s lurking everywhere, and is one of the main factors in preventing me from doing about 90% percent of things I dream of accomplishing, I rarely actually admit that I’m afraid. It’s true. I’ll come up with nearly any other excuse in the … Read More about Day 4: What’s Your Real Problem?

  Yesterday we thought about all the negative outcomes of facing our fear. We considered the worst case scenario. Today, think about what you have to gain if you face your fears – the best case scenario. After you list the possible positive outcomes compare it to your negative list from yesterday. Often, the positives … Read More about Day 3: What do you have to gain?

  Yesterday we talked about what our fear is holding us back from accomplishing? Today, I want to ask a different question: What is that you are actually afraid of? What terrible thing do you think may happen if you go for some of those things you wrote down or thought about yesterday? This is … Read More about Day 2: What are you really afraid of?

Here we go with day one of 31 days to overcome fear. I can already tell that I’m going to be exhausted by the time day 31 rolls around, but in a good way! First things first, why do you even want to overcome your fears? It’s pretty tough to push through the fear if … Read More about Day One: Why do you want to overcome fear?

I know I’ve been a little quiet over here in blog land lately, but that doesn’t mean I haven’t been busy! To my regular readers, you may have already noticed some changes – namely my header and blog name. Yep, that’s right, major changes are going on around here, and I’ll be writing a post … Read More about 31 Days to Overcome Fear